Ulavala juice is very good for urinary problems

 Digestion is improved by keeping the juice in the diet. It also has good results if you take the juice made with ulavala. Because they are high in iron and calcium. This ulavala juice works well for those who suffer from urinary related problems. This is also known as Kulatha juice. And now let's find out how to do this. Ulavala juice is high in iron and calcium. Also gives enough protein. So LDL levels, helps to reduce body fat. Also a friendly diet for diabetic patients. Keeps it warm in winter. Ulavala juice is recommended by doctors for those who suffer from urinary problems. These compounds protect the liver and gallbladder from polyphenols and flavonoids.

➤Boiled Ulavas ------------- 2 cups (60 grams)

➤Tamarind or lemon juice -------- 20 grams or a spoon

➤Tomatoes ------------------ One of the chopped

➤Curry ------------------- 5 or 6

➤Garlic paste ------------------- 2 teaspoons Pepper-cumin paste ----------- 2 teaspoons

➤Mustard -------------------- 1 tsp

➤Salt --------------------- Enough to taste

➤Cooking oil ----------------- 5 ml

➤These ingredients are needed for 2 to three bowls or 300-400 milliliters of juice.

Pre-cleaned ovens should be soaked for 4 hours. Boil and steam. Then take a teaspoon of oil, mustard, curry, chillies and fry in a pan. Then add chopped tomatoes and fry till soft. Add two teaspoons of garlic paste, tamarind and salt and boil. Ginger, black pepper, cumin, lemon juice and curry can be added if desired. Now add the boiled ulavala to that mixture. Strain the mixture, remove the juice and serve hot.