Do You Know What Is The Benefit Of Using Coriander

Coriander there is no need to say specifically how many health benefits it provides. Did you know that daily use of coriander boosts the immune system? Let us now see how many benefits there are with this coriander which provides health along with taste.

Coriander is rich in various antioxidants. In addition, the nutrients in it help to boost the body's immune system. Dodisenal, a substance found in coriander, can be used to reduce the number of bacteria in the intestines, such as infections.

For those who have heavy bleeding during menstruation, taking coriander infusion twice a day will reduce bleeding. Drinking a glass of coriander juice mixed with a little cumin is rich in Vitamin A, Vitamin B1, Vitamin B2, Vitamin C and Iron. So the bones in the body can be used to become stronger.

Pregnant women should take two or three spoons of coriander juice a day with lemon juice to completely cure any stomach problems.Chewing and swallowing coriander leaves cures bad breath and gum pain.Indigestion sufferers can reduce their indigestion by consuming lemon juice, cumin and a pinch of salt in coriander juice.

People with jaundice can reduce jaundice by consuming coriander juice.Medical experts say that you can get a good night's sleep by drinking a little cilantro juice mixed with yoghurt every night.